sat nam

Yoga Therapy

Yoga therapy involves breath work, meditations and physical postures that enable self-healing, well-being and a happy healthy life.


Most Saturday mornings we practice yoga and meditation, starting at 5.30am and finishing at 8am.


We offer a variety of workshops throughout the year. which you are welcome to participate in…

Coming Soon

Find out more about our online courses coming soon.

on the blog


Contact Us

Khalsa House

Lovers Lane, Newpark, Kilkenny City


[contact-form-7 id="42" title="Contact form 1"]