From Darkness to light – my journey with depression
I first started my battle with depression, anxiety and insomnia when I was 16 years old, well to be honest
Peter is a Kundalini Yoga teacher, and energy healer trained in Sat Nam Rasyan and Belvespata energy healer and spiritual
Know MoreKundalini Yoga is a powerful and transformative form of yoga that combines physical postures, breathwork, meditation, and chanting. It focuses
Know MoreBelvaspata- Angelic Healing of the Heart Energy healing is a holistic approach to healing that focuses on the subtle energy
Know MoreYoga therapy involves breath work, meditations and physical postures that enable self-healing, well-being and a happy healthy life.
Most Saturday mornings we practice yoga and meditation, starting at 5.30am and finishing at 8am.
We offer a variety of workshops throughout the year. which you are welcome to participate in…
I first started my battle with depression, anxiety and insomnia when I was 16 years old, well to be honest
Lovers Lane, Newpark, Kilkenny City
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