Relax and Renew- A days retreat in the Wellwood Centre
Come press the reset button and spend a day in the amazing Wellwood centre. We will practice yoga postures, meditation and breathwork which help reduce anxiety and stress and leave the body feeling calm and relaxed. We will practice breathwalk in the blissful gardens of the Wellwood centre which has 8 acres of of trees and flowers.
We will finish the day with a deeply relaxing and healing sound bath to soothe the nervous system.
Tea, snacks and an organic vegetarian lunch included
Date and time : Saturday 25th June 10am-4pm
Investment: €120
Booking : https://bookwhen.com/peterwhite/e/ev-sv8o-20220610100000
Contact me on 0851839348 if you have any questions